The Right Thought at the Right Moment
Well-being:
The Arts and Health Conference, Royal Society of Medicine in London 2005: ' The
remaining musical contribution came from the engagingly articulate guitarist
Paul Anders Søgaard, telling the story of his discovery of the benefits of the
Alexander Technique...it remained fascinating to see Søgaard's detailed
demonstration, guitar in hand, of just how the principles affect the minutiae of
performing. In the course of his lecture, Søgaard also offered a penetrating
insight into the musical performer's psychological attitude to injury.' Andrew
Green, Classical Music Magazine 5
November 2005.
'We've
had a fantastic response to your seminar at the RGT Conference ... many teachers
told me on the day and telephoned the office to say how much they enjoyed your
seminar and how informative it was!' Tony Skinner,
Director, Registry of Guitar Tutors
'Paul
Anders Sogaard ... is a knowledgeable musician and guitarist and his workshops
has always been well received. His lectures and demonstrations are lucid and he
gets very good results when working with guitarists.'
Carola Grindea FGSMD, ISSTIP Chairman,
Director of ISSTIP Performing Arts Clinic.
'Many
congratulations on the absolutely brilliant master class you gave last
week.' Dr Christopher Wynn Parry MBE MA FRCS FRCP. Consultant
Rheumatologist and Honorary Physician to BAPAM. (
BAPAM Training Day 19 November 2004)
In this lecture I will discuss and demonstrate my
approach
to playing and teaching the guitar. I was awarded a distinction for my
dissertation 'Ergonomics of the Guitar' (PAMT Course).
This will include:
 |
Ergonomics of the guitar
(from my dissertation) |
 | Alexander Technique in relation to the
player/instrument |
 | Sitting positions & balancing the
instrument |
 | Right & left hand
technique/co-ordination |
 | Practice & Performing Techniques, including preparation
for exams/auditions |
 | Teaching Methods |
 | Improvisation in
Performance/Teaching |
 | How to conquer Anxiety in Performance |
 |
Conscious development of "Peak
Performance" |
 | How the nervous system works |
 | Breathing |
 | Understanding of Conscious Guidance |
 | Imitation |
A question and answer session will close the workshop.
The
workshop is designed to let students explore the subjects from the lecture,
by using the feedback they get from their bodies. There is no right/wrong,
but instead students are encouraged to find solutions that suit them by
creating a natural technique based on their natural ability to learn. I
have always thought it was important to give each student their own tools to
develop as a guitarist and musician. I want the student to know how to think,
not what to think.
Simply to copy somebody else, especially when it comes to technique, defies the
whole purpose of learning how to play the guitar. Without a conscious and
precise method we can never hope to develop our selves and realise our full
potential as human beings and musicians.
By teaching the student to use his/hers awareness in relation to the instrument
it is possible for anyone to create their own way of expressing themselves
without any unnecessary tension, only the true tension in the music!
Parts of the lecture is published in the EGTA UK 2000
Journal.
Venues include:
| 2006 |
BAPAM Training Day 'The guitarist's hand
-focal dystonia'. Royal Soc. Of Musicians 10 Stratford Place London W1C
1BA. Friday 9 June. |
| 2005 |
The Royal Society of
Medicine, London UK. Bicentenary Programme. Tuesday 27 September. |
| 2004 |
The Registry of Guitar Tutors
Conference. London College of Music and Media. Sunday 19 September. |
| 2004 |
British Assoc. for Performing
Arts Medicine. Royal Soc. Of Musicians 10 Stratford Place London W1C 1BA. Friday 19 November. |
| 2004 |
Music Medicine Therapy Course
London College of Music and Media. Sunday 5 December 2004. |
| 2003 |
ISSTIP Performing Arts Clinic
London College of Music and Media at 16.00 12th November - Room 272. |
| 2003 |
Trinity College of Music, Old
Royal Naval College, London SE10. Friday 22 August 15.00 - 16.00. |
| 2002 |
ISSTIP Performing Arts
Clinic London College of Music and Media at 16.00 30 October - Room 272. |
|
1999
|
Lewes Guitar Festival, Lewes, East Sussex, UK
|
|
1999 |
EGTA's 10 Annual Conference at Bath Spa University, Bath,
UK
|
|
1999 |
ISSTIP's 2nd International Conference at Royal Festival Hall,
London UK
|
|
1998
|
Spanish Guitar Centre, London UK
(EGTA UK)
|
|
1998 |
Surrey Music Performing Arts, Surrey,
UK
|